Browse By Category

food

fitness

fashion

fabulous-ness

free workouts on us

Have you ever been told to strengthen your core? Either by a Physio or rehab specialist to assist with back […]

featured story

Fitness

baked-lentil-falafels-1

This recipe is part of our 5 Ingredients only range and what a winner it is! We’ve had some awesome […]

Baked Lentil Falafels using only 5 ingredients

Food

read more
Workout of the Month

Hey there! So here we are with another workout of the month for you. This session is called ‘power’ and […]

Your FREE 45 min Real Time Workout of the Month

Workout of the Month

read more
Roasted Miso Sweet Potato Recipe

This easy recipe is a great way to use up left over sweet potatoes from a Sunday roast or a […]

Easy Healthy Sweet Potato Recipe

Food

read more
Vegan Peach and Almond Cake

If you’re looking for something delicious for your vegan friends and family this Christmas, then look no further than this […]

The Best Vegan Almond and Peach Cake

Food

read more
Ski Workout Series

Get prepped for the slopes with our Ski Fit Series of workouts. Mobility, Strength & Core workouts for skiing

The Ski Series Workouts. Get prepped for the slopes

Fabulous

read more

Browse By Category

food

fitness

fashion

fabulous-ness

Steal My Immune Support Eating Guide

Now more than ever we need to do all we can to help support our immune systems. So download our quick immune supporting guide highlighting top flu-fighting foods for your body

Free guide

immune boost

download now

Do the (side) hustle!

JOin our list

Sign up to our newsletter to get a round-up of latest recipes, free workouts and discounts on our courses and memberships. It's all about getting the inside scoop. Got to be in it to win it