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retreats

Wellness Warrior

Retreats Coming Soon

Date tBC 2020

Pilates on the Piste

february 6th - 13th 2021

Wellness Retreat

Anglesey, Wales

Les Arc, France

How about taking some time for yourself to workout, stretch, eat tasty healthy food and enjoy the company of amazing people. Our retreats give the opportunity to experience to get away and put you and your health first. We start with a quick MOT of blood pressure, lifestyle analysis and 121 chat so we get to know you! We then fill the retreat with workouts from HiiT to Pilates so you can move your body and feel those lungs expand. We also hit the trails with some leisurely walking in the countryside and along windswept beaches to allow your mind to calm and breath in the ocean. 

Our retreats are accompanied by an incredible plant-based menu cooked by our very own chefs and are always the highlight of the week.

How about stretching to the skies with our Alpine Pilates retreat where we combine the thrill of daily skiing with afternoon Pilates and Stretch to ease those muscles ready for the following day on the slopes. Set in the amazing resort of Les Arcs and the Paradiski Area there are slopes to thrill everyone from complete beginner to those who like it deep and off Piste. We’re also just a Vanoise away from Le Plagne for those more advanced skiers who want to make a full day of it. By day enjoy incredible views from the Glacier Du Valet or the winding tree-lined runs through the villages on a perfect bluebird day. By the afternoon, choose to soak away your muscles in the hot tub or swimming pool at the luxury chalet spa plus stretch away any remaining stresses in our Pilates sessions before enjoying canapes and a three course dinner with your fellow guests. This promises to be a week of fantastic skiing, much needed stretching, great company and a holiday to remember. Beginners are so very welcome, as we organise ski school, private lessons and more. 

more details coming soon. email interest

more details coming soon. email interest

For us a healthy mind is a healthy lifestyle. Working out is just one element of our ethos and what better way to expand this then to attend one of our retreats. Each year we plan trips suitable for all our clients; featuring Pilates on the Piste, Wellness Retreats and much more! Check out what we have planned for this year below.

Pilates on the Piste

How about stretching to the skies with our Alpine Pilates retreat where we combine the thrill of daily skiing with afternoon Pilates and Stretch to ease those muscles ready for the following day on the slopes. Set in the amazing resort of Les Arcs and the Paradiski Area there are slopes to thrill everyone from complete beginner to those who like it deep and off Piste. We’re also just a Vanoise away from Le Plagne for those more advanced skiers who want to make a full day of it. By day enjoy incredible views from the Glacier Du Valet or the winding tree-lined runs through the villages on a perfect bluebird day. By the afternoon, choose to soak away your muscles in the hot tub or swimming pool at the luxury chalet spa plus stretch away any remaining stresses in our Pilates sessions before enjoying canapes and a three course dinner with your fellow guests. This promises to be a week of fantastic skiing, much needed stretching, great company and a holiday to remember.

February 1-8th 2020

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